Blog Posts

Melbourne Meditation Teacher Shares her story As a The Non-Believer

The Non-Believer

Because all this “stuff” will make me happy, right? This is my story about how a street-smart kid with absolutely ZERO interest in anything spiritual

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Pause with Alexis - Meditation Blog

Sitting for a Pause

Sit your way! Meditation can help, if you are actually comfortable. Approachable ways to sit during a mediation that might actually allow you to meditate.

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