fbpx

Corporate Meditation Programs

Scientifically Proven Benefits:

Employee benefits:

  • Less stress and anxiety
  • Increases focus, concentration, memory, and creativity
  • Improved communication skills
  • Boost productivity, efficiency, and creativity

Company benefits:

  • Higher productivity, response time, memory and focus
  • Lowered absentee rates and employee burnout
  • A more positive working environment
  • Increased efficiency which increases profit

Melbourne
Studio Escape

Your employees come to me. Mindfulness group activities + guided meditation in a stunning studio setting.

1 hour class followed by tea & discussion time.

At your Office

For companies that are located in Australia. Meet one-on-one with executives and lead group sessions, in order to integrate meditation into your culture.

Classes are 30 minutes with a minimum 3 month commitment (1st class held is 45 minutes).

Online Classes

Live sessions wherever you are in the world. 25 minutes of guided meditation with simple movement for your employees to incorporate into their lives.

Classes are run weekly with a minimum commitment of 1 month.

Pause Clients

Pause with Alexis - Corporate Meditation Classes Melbourne
Helloworld - Corporate Meditation Classes Melbourne
Pause with Alexis - Corporate Melbourne Meditation Classes
RCL Insurance Service - Corporate Meditation Classes Melbourne
Pause with Alexis - Corporate Meditation Classes Melbourne
Pause with Alexis - Corporate Melbourne Meditation Classes
Pause with Alexis - Corporate Meditation Classes Melbourne
Pause with Alexis - Corporate Meditation Classes Melbourne
Pause with Alexis - Corporate Meditation Classes Melbourne
Pause with Alexis - Corporate Meditation Classes Melbourne
Arid Zone - Corporate Meditation Classes Melbourne
VMHC Pause with Alexis - Corporate Melbourne Meditation Classes
Low Carb Emperium - Corporate Meditation Classes Melbourne
Adventures Anxiety - Corporate Meditation Classes Melbourne
Yarraville Community Centre - Corporate Meditation Class with Pause with Alexis
All Press & Pause with Alexis - Corporate Meditation Classes Melbourne
Pause with Alexis - Corporate Meditation Classes Melbourne