Corporate Meditation Programs
Scientifically Proven Benefits:
- Less stress and anxiety
- Increases focus, concentration, memory, and creativity
- Improved communication skills
- Boost productivity, efficiency, and creativity
- Higher productivity, response time, memory and focus
- Lowered absentee rates and employee burnout
- A more positive working environment
- Increased efficiency which increases profit
Your employees come to me.
Mindfulness group activities + guided meditation in a stunning studio setting.
1 hour class followed by tea & discussion time.
At your Office
For companies that are located in Australia. Meet one-on-one with executives and lead group sessions, in order to integrate meditation into your culture.
Classes are 30 minutes with a minimum 3 month commitment (1st class held is 45 minutes).
Live sessions wherever you are in the world. 25 minutes of guided meditation with simple movement for your employees to incorporate into their lives.
Classes are run weekly with a minimum commitment of 1 month.