Corporate Meditation Programs
Enjoy A Free Meditation
Scientifically Proven Benefits:
- Decrease stress and anxiety
- Increases focus, concentration, memory, and creativity
- Improved communication skills
- Boost productivity, efficiency, and creativity
- Higher productivity, response time, memory and focus
- Lowered absentee rates and employee burnout
- A more positive working environment
- Increased efficiency which increases profit
Live corporate sessions wherever you are in the world. Guided meditation, simple desk movement, breathwork +mindful living activities.
(Classes are 20 minutes)
+ Give your employees the option to take a mindful pause throughout the week with the add on option of the Pause Library. Available to your entire team at a discounted rate.
The Dirty Truth Talk...
Stoned and swerving to secure, stable and smiling.
This is my story about burnout and recovery.
In this interactive talk Alexis openly shares her story of success, alcoholism, unhealthy relationships, owning a multi-million dollar business with a facade of happiness, while running on empty. How it took 15 years to ask for help, allowing herself to understand that finding balance & being healthy can still equal success.
At your Office
For companies that are located in Australia. Meet one-on-one with executives and lead group sessions, in order to integrate meditation into your culture.
Classes are 30 minutes
(Introduction session is 45 min.)
(One-off workshops are available upon request)