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A membership that is your daily circuit breaker

Join the Pause Community

So that you can feel good anywhere.

  • Over 40 Guided Meditations Recordings
  • Ranging in length from 5 to 30 minutes
  • New recordings added monthly
  • Free Members Only live Master class every month
  • Mindfulness topics to help decrease stress, improve sleep + create more happiness in your everyday life!

I’m so excited you are choosing to become a member and gain access to a modern-day library of meditations.

This collection of recordings allows you to practice wherever and whenever, allowing meditation to work into your schedule, your life. 

The Free monthly Live Class is an opportunity for all members to come together Online, discuss there meditation practice, ask me questions and share a live practice.  Held on the 1st Monday of every month at 8:15pm AEST (40 minutes).

Become a Pause Member

Are you ready to see how sitting everyday can increase your overall happiness and give you the strength to live the life YOU want?

Note, you can cancel your membership at anytime.

Already a Pause Subscriber?

Login to the Pause Library

Pause with Alexis - Meditation Library
Nadine Beeton
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Joining the 'Pause with Alexis' community has been key in turning my meditation practice from almost non-existent to absolutely consistent. Her down to earth approach to meditation is exactly what we need when venturing into something that can present so many uncertainties. Alexis is truly one of a kind!
Rachael
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If you don't think you can meditate then come and Pause with Alexis! I cannot recommend Alexis highly enough. She offers such a relaxed approach to meditation and mindfulness, with a large variety of techniques offered. Her support and care is second to none. Do yourself a favour if you need some calm in your life!
Laura Reddaway
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Alexis has such a friendly and calm approach, I have loved learning and practicing with her. I wasn’t sure what to expect after signing up for a five week course but Tuesday mornings quickly became my favourite day of the week.
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