A membership that is your daily circuit breaker
Enjoy A Free Meditation
Join the Pause Community
So that you can feel good anywhere.
- Over 40 Guided Meditations Recordings
- Ranging in length from 5 to 30 minutes
- New recordings added monthly
- Free Members Only live Master class every month
- Mindfulness topics to help decrease stress, improve sleep + create more happiness in your everyday life!
I’m so excited you are choosing to become a member and gain access to a modern-day library of meditations.
This collection of recordings allows you to practice wherever and whenever, allowing meditation to work into your schedule, your life.
The Free monthly Live Class is an opportunity for all members to come together Online, discuss there meditation practice, ask me questions and share a live practice. Held on the 1st Monday of every month at 8:15pm AEST (40 minutes).
Become a Pause Member
Are you ready to see how sitting everyday can increase your overall happiness and give you the strength to live the life YOU want?
Note, you can cancel your membership at anytime.