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Meditation & Mindfulness Library

Pause with Alexis - Meditation Library

What does the Pause Library include?

  • Over 40 Guided Meditations
  • Ranging in length from 5 to 30 minutes
  •  New recordings added every month
  • Free Members Only Live Class every month
  • Wide range of mindfulness topics and breathing exercises
  • Insight into a few of the titles you will come across in your private library: Affirmations, Love, Body Scan, Winding Down, Grounding, Rise-Up, Reflective, and so much more!

Become a Pause Member

Unlimited access to over 40 guided meditations + Monthly Members Only Class Online

Already a Member?

Login the the Pause Library