What does the Pause Library include?
- Over 40 Guided Meditations
- Ranging in length from 5 to 30 minutes
- New recordings added every month
- Free Members Only Live Class every month
- Wide range of mindfulness topics and breathing exercises
- Insight into a few of the titles you will come across in your private library: Affirmations, Love, Body Scan, Winding Down, Grounding, Rise-Up, Reflective, and so much more!
Become a Pause Member
Unlimited access to over 40 guided meditations + Monthly Members Only Class Online