Meditation & Mindfulness Library

Pause with Alexis - Meditation Library

What does the Pause Library include?

  • Over 25 Guided Meditations
  • Ranging in length from 5 to 30 minutes
  •  New recordings Added every month
  • Wide range of mindfulness topics and breathing exercises
  • Insight into a few of the titles you will come across in your private library: Affirmations, Love, Body Scan, Winding Down, Grounding, Rise-Up, Reflective, and so much more!

Become a Pause Member

You have two payment options:

A monthly fee of $21, or join for the Year and receive 2 FREE months.

Already a Member?

Login the the Pause Library