Enjoy A Free Meditation
Subscribe to the Pause Library
So that you can feel good anywhere.
- Over 25 Guided Meditations
- Ranging in length from 5 to 30 minutes
- New recordings added throughout the year
- Relatable Mindful Living topics
I’m so bleeping excited you want to become a member and gain access to a modern-day library of meditations!
Listen whenever + wherever.
Become a Pause Member
Subscribe monthly from as little as $21 AUD, or subscribe annually and receive 2 Free months.
Note, you can cancel your membership at anytime.
8 Week Mindfulness Practice
A space to practice meditation where we don’t focus on what it looks like, but instead Alexis’ focus is on your discovery to finding a consistent practice. Through your commitment to meditate, if it’s your first time ever or you need support + structure it’s about having support with a person that makes herself accessible to you every week no matter where you are in the world.
Begin to celebrate all the good that comes from this practice each + every day…
- Reduce Stress
- Increase Creativity
- Cultivate More Kindness
- Better Focus + Concentration
- Manage Anxiety or Depression
- Improves Self-Esteem + Self-Awareness
- Manage Addiction
2021 Practice Sessions with Alexis
$125 AUD per term
January / April / July / October
Next Practice Begins: April 20, 2021
AU: Tuesday 7am AEDT
USA: Monday 5pm EDT
8-Week Pause Practice
A program designed by Alexis, after going through her own addiction, burnout and depression. Through her daily practice she discovered an entirely new way to live life with compassion, laughter, success and health. She shares all the tricks that she has developed for herself over the years from working with Meditation teachers both in America + Australia. The love + passion Alexis has for a Pause is brought with her to every class single class.
Are you ready to create more ease and enjoyment in your life through meditation?
- Own the entire 8-week library to re-visit as much as you want!
- 30-minute live or recorded classes each week via Zoom
- Weekly Emails to support your home practice
- Private Online Support Group w/ space to ask questions and share ideas
- Mini-Mindful Bonus Recordings each week from Alexis
Limited Practice Spaces available, start your journey now. If you have any questions about the Pause program please do not hesitate to email me: firstname.lastname@example.org
If you’d like to subscribe to the 8-Week Practice, but also want to work with Alexis directly and subscribe to the Pause Library, scroll down to learn more about The Ultimate Meditation Bundle.
The Ultimate Meditation Bundle
Pause with Alexis offers a personalised plan for your meditation needs. This bundle has limited spaces, so enquire to book today.
The Ultimate Meditation Bundle includes:
- An annual subscription to The Pause Library of Recordings
- Access to all 4 of the live or recorded 8-Week Practices throughout the year
- 3 x Mentor Calls with Alexis to create a personalised Pause Practice Plan
- Over $200 in savings when you purchase the annual bundle!
To subscribe there are two options, a one-off payment of $799, or 4 monthly payments of $200.